Shangri-La diet survey

Introduction and Welcome to the Shangri-la Diet (SLD) survey.

If you have not yet tried Shangri-la, please do not fill out this survey. The intent is to get results from people who have tried it, are using the diet now, or have tried and failed at it.

This survey will allow us to better understand what works, what doesn't, and how to help the community of people wanting to try or use the Shangri-la diet.

You will be asked to first provide background information about yourself, what your goals are, what you were doing before you started SLD, and your asessment of your current status with SLD.

Then, you can provide details about what technique you use for SLD (ie. oil vs. sugar vs. both, which oil, when, how much, etc), how it has worked, and your level of activity. If you have changed your technique or lifestyle during your SLD diet, you can divide the information into periods of time to better define you exact experience.

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